THE BIGGEST LIE ABOUT WOMEN AND WEIGHT TRAINING...

The greatest myth of all times that you will hear most often is that you will become bulky and build muscles if you dare lift weights in the gym. THAT IS NOT TRUE LADIES! Whoever said that lied. Weight lifting strengthens your muscles and bones. Your muscles become toned giving them Good, Well Defined, Proper shape - the shape that you desire. Your bones and joints become stronger too, keeping conditions like arthritis, osteoporosis and low bone density at bay as we age. Again, you will not become Masculine as your level of hormone testosterone is quite lower than in men. This hormone is what makes men to become masculine. So let me come to you, I'll help you weights the right way and wait to see results. Become the Best version of yourself, leaving the doubters to admire you. LIFT TODAY, SHINE TOMORROW. For more information contact us on 0726316559 or email bodyfit.ent@gmail.com