Sunday 12 July 2020

The best is the enemy of the good!



It’s easy to get bogged down trying to find the fastest way to lose weight or the best program to build muscle or just the perfect idea to start a side hustle. We are focused on figuring out the best approach that we never get around to taking action. As Voltaire once wrote, “the best is the enemy of the good”.
 I refer to this as the difference between being in motion and taking action. The two ideas sound familiar, but they are not the same. When you’re in motion you’re planning and strategizing. Those are all good things, but they don’t produce a result. Action, on the other hand,
is the type of behavior that will deliver an outcome. If I search for a better diet plan and read a few books on the topic, that’s motion. If I actually eat a healthy meal that is action.
Sometimes motion is useful but it will never produce an outcome by itself. It doesn’t matter how many times you go talk to a personal trainer, that motion will never get you in shape. Only the action of working out will get the result you are looking to achieve.
Motion makes you feel like you’re getting things done. But really you’re preparing to get things done. When preparation becomes a form of procrastination, you need to change something. You don’t want to be merely planning. You want to be practicing. JUST GET STARTED!

COMMIT TO BE FIT

Having a personal trainer eliminates the thoughts that tell you to give up. You'll have a motivator, a training buddy and a diet coach. ...