Are you ready to realize your objectives and
develop a system that can turn your dream body in to reality? With over 5 years
of experience as a personal fitness trainer, I have worked with clients of all different
body types. I am certain that my knowledge and hands on experience can amp up
your workouts routine and give you an individualized system created just for
you to get your body just where you want it to be.
First we will have an initial consultation where I will
do a personal assessment; measure your weight, percent body fat, muscle mass,
BMI, visceral fat and metabolic rate. This will help me discover how to create
your individualized routine. We will discover what areas you need to work on,
what are your strengths and weaknesses and how to correct any injuries you may
have.
We will determine what your actual goals are and
what specific aesthetics you want to improve to create an overall well balanced
physique. We will then incorporate the correct
routines in to your workouts schedule with the use of strength training, weight
loss, muscle toning, injury rehabilitation and building proper aesthetics. This
will be a system designed just for you that is sure to get on the path to
making your dream body a reality. CONSULT ME FOR A FREE
CONSULTATION by calling 0726316559
