Tuesday 28 January 2020

Get That Lean Waist

Welcome to the Bodyfit Personal training Lean-Waist Program.


We have a tailor-made plan, comprises of  6 to 10 major workouts specifically designed to target core stability sculpturing your abdominals from top to bottom. 

At Bodyfit, we have meticulously constructed each workout to provide you with a systematic plan to strengthen your core support, your entire muscular frame and visibly tighten your tummy. 
A strong core will help improve posture, preventing back pain and visibly tighten your tummy.

Each session you'll be performing different exercises, by focussing thoroughly and exclusively on your midsection you are guaranteed to take a considerable step in the right direction in just one week. 
So what are you waiting for?  CALL US NOW! 



COMMIT TO BE FIT

Having a personal trainer eliminates the thoughts that tell you to give up. You'll have a motivator, a training buddy and a diet coach. ...