Lose weight in 2016! Why did you make this resolution?

Did you desert your fitness resolutions, or are you finding it difficult to adhere to the resolutions you created for yourself back in January? You are not the only one out there who promised you’d get in to shape come 2016, which means you’re not the only one having a really hard time sticking to it. We are moving into March and you still have time to rework them, when you feel like quitting, think about why you started. So whether you made some really hard-time promises or are looking to make some adjustments, we at BODYFIT PERSONAL TRAINING can help you keep to your 2016 fitness goals.

We believe that exercise is not just about working out; it’s about working through it with someone who can help. It’s not just about having someone who can spot you; it’s about helping you see your potential. It’s not about regular classes; it’s about learning more about your body everyday. It’s all about knowing that someone is there for you.

We know that starting an exercise program is not easy but at BFPT, we’ll help you every step of the way, form the moment you join us we pledge to help you identify and achieve your personal fitness goals. Bodyfit has some of the most Experienced and Qualified personal trainers in NAIROBI area and we are very proud of the dedication to our members.

Our services include and are not limited to;

Weight loss programs

Body toning

Strength training

Pilates ‘core strengthening’

Cardio kick boxing

TRX suspension training

High Intensity Interval Training (HIIT)

Insanity workouts

Kettle bell training

Circuit training

CALL US TODAY AND WE WILL COME TO YOU.

O726316559