The very
best in personal training, nutrition counseling and post injury exercise are
available for all fitness levels. Our personal trainers will work with you to
lose weight, improve muscle tone and strength, improve your flexibility, increase
your cardiovascular capacity, have better sleep, be more confident, have a
lowered risk of disease and help you in the best shape of your life.We are committed
to providing the best fitness services available by utilizing the most current techniques
and research in fitness and exercise science.
We offer a
vast range of options so as to suit your needs and your budget. Our personal
trainers are degree qualified in Exercise and Sports Science and have extensive
experience in handling clients of various ages and fitness levels. They can
work with you at many different locations within Nairobi. You do not need to have a home gym to work
with us; we bring the gym at your door step. We regard personal training as a
partnership between the clients and the trainer and we will empower you to take
control of your own fitness and well being. Contact us NOW on 0726 316 559
Thursday, 7 November 2013
Personal training in Nairobi
David has been in the Fitness industry for a decade. He is certified through Kenyatta University, Degree in Sport and Exercise Science. He has a keen interest in helping clients achieve and maintain optimal health through the right kind exercise and proper nutrition. RESULTS GUARANTEED!
COMMIT TO BE FIT
Having a personal trainer eliminates the thoughts that tell you to give up. You'll have a motivator, a training buddy and a diet coach. ...
